by Dina R. D'Alessandro, RDN | Dec 13, 2016
I have been having so much fun keeping my Attitude of Gratitude going and sharing my goals and dreams with all of you these past few weeks. As mentioned in my last blog post, I have been getting back into using paper planners to keep track of my priorities and...
by Dina R. D'Alessandro, RDN | Dec 5, 2016
Last week, I wrote about my Attitude of Gratitude and did my first in a series of giveaways inspired by my experience of reinventing my career—and myself in the process. I believe that reinvention means always striving to be a better version of oneself, not just...
by Dina R. D'Alessandro, RDN | Nov 28, 2016
I’ve been keeping the Attitude of Gratitude going post-Thanksgiving by reflecting on dreams that have already come true. For me, that list keeps growing and I’m forever grateful for everyone in my life who’s supported, encouraged, and loved me...
by Dina R. D'Alessandro, RDN | Nov 5, 2014
As some of you may already know, for nearly 10 years now, I’ve been conducting “Board Meetings,” a year-long series of online workshops with friends, family members, and colleagues (aka “Board Members”) who are interested in developing...
by Dina R. D'Alessandro, RDN | Jan 4, 2014
One of the keys to healthful eating and the best way to stave off boredom and hunger pangs is to be prepared. Spending a few hours at the beginning of your week doing the following things will save you tons of time and frustration later on: Get busy! A couple of days...
