Online Courses

Want to learn more about your chronic condition?

Curious about a specific health topic and are unable to schedule or afford individual counseling? Check out these condition-specific online “4-week Fast Track” modules that come with nutrition education, community support, and goal-setting tools.

These self-paced modules embody the principles set out by the Healthy People 2030 framework and cover the below topics:

  • Allergies & Intolerances
  • Autoimmune Diseases (lupus, celiac disease)
  • Diabetes Management (pre-diabetes, type 1, type 2, gestational)
  • Gaining Kitchen Confidence (meal prepping and planning)
  • Gut Health (GERD, IBS, IBD, diverticulitis)
  • Healthy Aging
  • Heart Health (high blood pressure, high cholesterol)
  • Intuitive Eating
  • Kidney Health
  • Neurodegenerative Diseases (Alzheimer’s, ALS)
  • Thyroid Health (Hashimoto’s Disease, Graves’ Disease)
  • Women’s Health (PCOS, menopause)

$28 for 28 days

Every week, you will receive a pre-recorded video and materials that cover the basics, lifestyle factors, and detailed nutrition information, along with goal-setting checklists for creating sustainable habits and a list of other resources to continue learning more after your modules have ended.

You will also have the option of joining our online communities and support groups to keep the conversation going and to share insights and experiences with like-minded people.

For an additional cost of $60, you can schedule a 30-minute check-in support session with me at any time within a 2-month period from the date of your purchase to ask questions or receive clarification on any of the videos/materials.

These courses will also be useful if you’re a caregiver unsure of how to help your loved one, a fellow wellness practitioner looking to expand and deepen your knowledge around patient care, or a nutrition student, recent grad, or newly credentialed Registered Dietitian who wants to supplement your textbook knowledge.

Dina is amazing and caring. She is very dedicated to her purpose and I imagine, treats every client with the same respect and attention that she gives me. Keep Dishing Dina!! – DW

Dina is one of the sweetest and kindhearted people you’ll ever meet! She really shows that she’s listening and provides support to her fullest with no judgment. She’s very knowledgeable providing lifestyle/diet-related changes that are best suited to you. – SR

Took the time to get to know me personally and educate me on essential nutritional concepts! – JB

Very knowledgeable, thoughtful, caring, and overall a wonderful person. – BA