Thank you for your interest in the DishWithDina programs. Your timing is perfect! If you want to be successful at achieving your healthful lifestyle goals, you will find help here.


Whether you want to learn how to include more vegetables and whole foods into your diet, shop for and plan meals more efficiently, cook simple and affordable dishes, or escape whatever food rut that has sucked the life out of you for more years than you care to admit, you’ll need to create a proper plan of action for yourself.

Aside from my personal love for food and nutrition and desire to help people, I am a Registered Dietitian Nutritionist and member of the Academy of Nutrition and Dietetics. Not only can I help you follow a healthier lifestyle, but I am qualified to administer medical nutrition therapy to anyone suffering from a chronic illness.

I also have an extensive background in planning and project management—and am a member of the International Association of Professional Life Coaches—which means I know how to successfully keep you accountable in meeting your health and wellness goals in a realistic and achievable way.

The DishWithDina programs are available both in-person or remotely* and are customizable and flexible, depending on your budget and needs. If you want to develop a better relationship with food—and lead a more inspired and fulfilled life overall—then please check out the About and Services pages and schedule an appointment with me as soon as possible.

I am already looking forward to working with you!

 – Dina R. D’Alessandro, RDN, Founder & Chief Executive Life-changer of DishWithDina

*You will need to have access to a computer with an internet connection and two-way audio/video capability for remote sessions; see Services page for details.

NOTE: Office will be closed Tue, 10/17.

Hours of operation​:​

  • Mon & Thu by appt only
  • Tue, 10am-8pm
  • Fri & Sat, 10am-5pm
  • Sun & Wed, closed

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