NUTRITION COUNSELING SERVICESIf you’ve been diagnosed with a chronic condition—or have been told you’re at risk for one—and you’re not sure what to do, this is the place for you.
I am committed to helping people embrace and develop new relationships with food.
Whether that means incorporating a healthier way of eating into your normal routine, establishing at-home meal-planning skills that work with your finances, time, and cultural considerations, or managing a chronic condition through food modifications—I’m here to help!
I provide nutrition counseling, education, and interventions in one-on-one or group settings and through online webinars or in-person workshops.
When you have me in your corner, working as part of your healthcare team, you’ll be able to take control of your health in an easy and realistic way. Registered Dietitians are known to be the experts in their field of nutrition and are the best qualified healthcare professionals to deliver nutrition education and counseling.
Not only will you enjoy our time together by nerding out with me as I explain the ins and outs of the role food plays in your body’s functions, but I hope you’ll also find yourself feeling more confident, productive, and satisfied with the knowledge you receive.
You deserve to feel empowered–not bullied or dismissed–when trying to take the necessary steps to support your overall physical–and mental–wellbeing.
Work With Me
You’ve been diagnosed with a chronic condition—or have been told you’re at risk for one—and you’re not sure what to do. Your doctor has given you some pills or a handout and not much other information and sent you on your way.
If you’re currently a nutrition student, dietetic intern, or newly credentialed Registered Dietitian, let me help bridge the gap between what you learned in college and what to expect in the real world. My affordable mentorship program supplies you with resources and training to achieve your professional goals.