The Blog
For the Love of Food
ICYMI, this past Monday, October 24, was Food Day, an annual national celebration headed up by the Center for Science in the Public Interest. It was created a handful of years ago to encourage Americans to be more mindful about their eating habits and take ownership...
Change Food (Sat, 11/12/16): Growing the Good Food Movement
If you're a part of my Twitter, Instagram, or LinkedIn network, you might have seen that I announced that my boyfriend and I will be hosting a viewing party of the Change Food live-streaming event “Growing the Good Food Movement†at...
Get Your Macros Here!
Macronutrients—proteins, carbohydrates, and fats—are vital to health and well-being. Regardless if you are a meat-eater or follow a plant-based lifestyle, it is important that you get the full range of what your body requires to function properly. The United States...
Ho-Ho-Hold off on That Holiday Weight Gain
Not too long ago, some fellow dietetic interns and I created a presentation for one of our classes where we reported on research findings about how college students tend to gain weight over the 6- to 8-week span of the winter holiday season (Thanksgiving through the...
On a Mission: Field Work, Food Service, and Feeling Good
Being homeless in New York City does not mean having to live on the streets or in subway tunnels thanks to organizations like The Bowery Mission, which offers recovery programs for men and women suffering from drug and alcohol addiction, mental health issues, poverty,...
Summertime…and the Eating Is Easy
There’s always a great reason to be in the company of friends, but summer is the go-to season for healthful, colorful, and delicious fruits and vegetables, so why not plan a party to celebrate both? Creating a menu doesn’t have to be stressful or sinful when you...