by Dina R. D'Alessandro, RDN | Jan 16, 2018
Discover innovative ways to enjoy breakfast with nutrient-dense alternatives to traditional cereals. Explore healthy, delicious options that will help you start your day right and keep you energized. When it comes to the first meal of the day, it seems the easiest...
by Dina R. D'Alessandro, RDN | Jan 9, 2018
Explore the nuances of thyroid health, from understanding different conditions to exploring risk factors and evidence-based treatments. When is the last time you thought about your thyroid? Perhaps you heard someone mentioning having a sluggish thyroid or you know...
by Dina R. D'Alessandro, RDN | Jan 2, 2018
Nourishing your body through nutrient-rich choices that are good for both you and the planet. There’s no escaping the “New Year, New You” phenomenon that happens every January. From productivity gurus talking about resolutions and goals to the...
by Dina R. D'Alessandro, RDN | Dec 28, 2017
The DishWithDina crew is taking a break to enjoy the holidays, be with friends & family, and gear up for all the fun, fab things coming in 2018. We will be back on January 3 with new blog posts, online promotions and webinars (both free and fee-based),...
by Dina R. D'Alessandro, RDN | Sep 12, 2017
The field of dietetics is either getting trickier or simpler by the minute, depending on how you look at it. The profession itself includes the word “diet,” but many Registered Dietitians are trying to promote overall health versus a focus on the number on...
