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Tag: mindfulness

Home » Posts tagged "mindfulness"

Eating That Makes Sense

The sights, smells, and even sounds of food can be quite tempting—not surprising, considering our senses play an enormous part in our overall pleasure in what we eat. By…

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Boiled Over

It’s fitting that April is Stress Awareness Month, being that I, along with so many of my friends, classmates, and colleagues, are suffering from anxiety and malaise lately. For…

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