The Ancient Spice: Turmeric and Its Golden Properties
Guest post by Angela Houlie, MS, RD The use of turmeric goes back almost 4,000 years within the Indian culture, where it was used as a culinary spice.1 Turmeric…
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How the heck are we already more than halfway through the year? Yikes! If you’re like me, you may be slightly anxious about not having accomplished certain things on…
Bigger Fish to Fry
When it comes to getting away (from it all and for a decent stretch of time), how often is too often, if there even is such a thing? How…
The Chicken and the Egg
We just wrapped up National Women’s Health Week and it got me thinking, being a national woman and all, how most of my clients and classmates––females in their 20s and…
Tending the Farm
I started the DishWithDina blog back in April 2005 (Happy Blogiversary to me!) as a way to remember all the yummy places I went to after I moved to New…
Things We Don’t Talk About at the Table
Ah, poop. If there’s one thing I’ve learned in the last four-plus years of studying nutrition, it’s that Registered Dietitians loooooove to talk about poop. And why shouldn’t we?…
Boiled Over
It’s fitting that April is Stress Awareness Month, being that I, along with so many of my friends, classmates, and colleagues, are suffering from anxiety and malaise lately. For…
Stick a Fork in Me
The end of a year is often time for reflection. For me, this has been both one of the best and worst years I’ve ever experienced. While I’m glad 2016 is over,…
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