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Tag: mental health

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Dina R DAlessandro, RDN, CN, PLLC

Summer 2017 promotions

July 18, 2017
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How the heck are we already more than halfway through the year? Yikes! If you’re like me, you may be slightly anxious about not having accomplished certain things on…

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Bigger Fish to Fry

June 13, 2017
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When it comes to getting away (from it all and for a decent stretch of time), how often is too often, if there even is such a thing? How…

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Group of women in menopause

The Chicken and the Egg

May 25, 2017
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We just wrapped up National Women’s Health Week and it got me thinking, being a national woman and all, how most of my clients and classmates––females in their 20s and…

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Tending the Farm

April 25, 2017
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I started the DishWithDina blog back in April 2005 (Happy Blogiversary to me!) as a way to remember all the yummy places I went to after I moved to New…

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Boiled Over

April 5, 2017
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It’s fitting that April is Stress Awareness Month, being that I, along with so many of my friends, classmates, and colleagues, are suffering from anxiety and malaise lately. For…

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Stick a Fork in Me

December 22, 2016
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The end of a year is often time for reflection. For me, this has been both one of the best and worst years I’ve ever experienced. While I’m glad 2016 is over,…

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Tiramisu

November 11, 2016
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This has been one of the toughest weeks of my life, and that’s saying a lot after having survived my year-long dietetic internship (blog post on that coming soon)….

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