4-Week Fast Track: Taking Off the Pressure
Join us for our next 4-Week Fast Track program: Taking Off the Pressure. From 1/31/18 – 2/21/18, we will host a private Facebook group* and launch a weekly live…
CALL : 347-746-PLAN (7526)
Don’t Worry, Eat Happy!
With the summer heat coming to a close and the cool autumn breeze fast approaching, it is important for us not to become stagnant in our healthful habits. It…
Cool as a Cucumber
Summer in northeast U.S.A. is the go-to season for healthful, colorful, and delicious fruits and vegetables and a time when families and friends tend to gather regularly for graduations, weddings,…
Beating the Barbecue Blues
Ah, summer! Along with sunny days, warmer temperatures, and the urge to want to leave work early come invitations to graduation parties, barbecues, and picnics in the park. Tempting…
The Chicken and the Egg
We just wrapped up National Women’s Health Week and it got me thinking, being a national woman and all, how most of my clients and classmates––females in their 20s and…
Open Wide: May 2017 Edition
These days, everyone from professor/author/food policy advocate Marion Nestle to my grad school classmates to my dietetic colleagues inspires me. In addition to the Academy of Nutrition and Dietetics, I…
Tending the Farm
I started the DishWithDina blog back in April 2005 (Happy Blogiversary to me!) as a way to remember all the yummy places I went to after I moved to New…
Boiled Over
It’s fitting that April is Stress Awareness Month, being that I, along with so many of my friends, classmates, and colleagues, are suffering from anxiety and malaise lately. For…
GIVEAWAY: Dailygreatness Training Journal
Last week, I wrote about my Attitude of Gratitude and did my first in a series of giveaways inspired by my experience of reinventing my career—and myself in the process. I…
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