by Dina R. D'Alessandro, RDN | Dec 28, 2021
TW: mental health; suicide This is the face of a person diagnosed with bipolar disorder. In 1998, I had been crying every day over little things like misplacing a sock, so I started seeing a therapist. I had always been in and out of therapy since I was 19, but...
by Dina R. D'Alessandro, RDN | Jun 27, 2017
Building an empire requires a hearty breakfast. If I ever decided to print out the unabridged version of my running to-do list, it would probably require a dozen reams of paper. Sometimes, I take a look at that list and get incredibly overwhelmed—how is it possible...
by Dina R. D'Alessandro, RDN | May 16, 2017
These days, everyone from professor/author/food policy advocate Marion Nestle to my grad school classmates to my dietetic colleagues inspires me. In addition to the Academy of Nutrition and Dietetics, I have also been a student member of its many Dietetics Practice...
by Dina R. D'Alessandro, RDN | Apr 25, 2017
I started the DishWithDina blog back in April 2003 (Happy Blogiversary to me!) as a way to remember all the yummy places I went to after I moved to New York City from New Jersey. In the transition from one platform to another and then integrating everything into this...
by Dina R. D'Alessandro, RDN | Dec 13, 2016
I have been having so much fun keeping my Attitude of Gratitude going and sharing my goals and dreams with all of you these past few weeks. As mentioned in my last blog post, I have been getting back into using paper planners to keep track of my priorities and...
