by Dina R. D'Alessandro, RDN | Jan 31, 2015
While the human body needs proper nourishment to survive, nutrition is not a one-size-fits-all concept. A healthful diet can prevent or reduce the risk of certain diseases and chronic illnesses, but sometimes, certain foods can cause adverse reactions. Not everybody...
by Dina R. D'Alessandro, RDN | Feb 28, 2014
If you’ve been keeping track of my Twitter feed or are a part of my LinkedIn network, you know that I’ll be hosting a viewing party tomorrow, Saturday, March 1, 2014, for the TEDxManhattan live-streaming event “Changing the Way We Eat.” This...
by Dina R. D'Alessandro, RDN | Feb 11, 2014
I’ve had a handful of conversations over the past couple of weeks involving motivational approaches to helping others achieve their goals and some of the information I was receiving bothered me. One friend relayed to me that she was berated into quitting smoking...
by Dina R. D'Alessandro, RDN | Jan 25, 2014
We are all getting older. That is not meant to bum anyone out; it’s actually very good news. Recent data show that the U.S. population’s average life expectancy is now 78.6 years, over three years more than 20 years ago; and it is estimated that, by the...
by Dina R. D'Alessandro, RDN | Nov 19, 2013
After months of migrating, fiddling, uploading, revising, sweating, pulling all-nighters, and collaborating with some of the most awesome people on the planet (Marc and Shilpa, I am talking to you), the DishWithDina brand is official! That said, this site is a work in...
