by Dina R. D'Alessandro, RDN | Sep 19, 2024
Learn key food safety practices to protect your health and safeguard vulnerable individuals, including those with weakened immune systems, from foodborne illnesses. When I ventured back to school to become a Registered Dietitian, one of my very first certificates was...
by Dina R. D'Alessandro, RDN | Jun 20, 2017
Learning how to shop for local produce at the farmers markets may seem a little daunting at first, but once you learn how it becomes autopilot. Farmers market season is almost in full swing again! While many farmers markets are open year-round, truly the best time to...
by Dina R. D'Alessandro, RDN | Oct 18, 2016
If you’re a part of my Twitter, Instagram, or LinkedIn network, you might have seen that I announced that my boyfriend and I will be hosting a viewing party of the Change Food live-streaming event “Growing the Good Food...
by Dina R. D'Alessandro, RDN | Aug 8, 2016
Macronutrients—proteins, carbohydrates, and fats—are vital to health and well-being. Regardless if you are a meat-eater or follow a plant-based lifestyle, it is important that you get the full range of what your body requires to function properly. The United States...
by Dina R. D'Alessandro, RDN | Feb 12, 2015
If you’ve been keeping track of my Twitter feed or are a part of my LinkedIn network, you know that my boyfriend and I will be hosting a viewing party of the TEDxManhattan live-streaming event “Changing the Way We Eat” at our apartment in the East...
