by Dina R. D'Alessandro, RDN | Sep 5, 2017
Learn how to cultivate a positive relationship with food and simple tips to enjoy meals to boost your happiness. With the summer heat coming to a close and the cool autumn breeze fast approaching, it is important for us not to become stagnant in our healthful habits....
by Dina R. D'Alessandro, RDN | Aug 1, 2017
There is a screenshot waaaay down in my Instagram feed of a conversation I had with my dad a few years ago when I said I would be going back to school to become a Registered Dietitian and he didn’t understand why I needed to spend so much time and money on a...
