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Dina R DAlessandro, RDN, CN, PLLC

Boiled Over

It’s fitting that April is Stress Awareness Month, being that I, along with so many of my friends, classmates, and colleagues, are suffering from anxiety and malaise lately. For…

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How Convenient

I often tell people that I’m very busy and important––busier than Oprah, if that’s even a relevant reference these days. Starting a private practice while finishing grad school and landing…

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Stick a Fork in Me

The end of a year is often time for reflection. For me, this has been both one of the best and worst years I’ve ever experienced. While I’m glad 2016 is over,…

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Tiramisu

This has been one of the toughest weeks of my life, and that’s saying a lot after having survived my year-long dietetic internship (blog post on that coming soon)….

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For the Love of Food

ICYMI, this past Monday, October 24, was Food Day, an annual national celebration headed up by the Center for Science in the Public Interest. It was created a handful…

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