by Dina R. D'Alessandro, RDN | Apr 5, 2017
It’s fitting that April is Stress Awareness Month, being that I, along with so many of my friends, classmates, and colleagues, are suffering from anxiety and malaise lately. For me, it’s the perpetual reprioritization of school assignments and business...
by Dina R. D'Alessandro, RDN | Mar 28, 2017
I often tell people that I’m very busy and important––busier than Oprah, if that’s even a relevant reference these days. Starting a private practice while finishing grad school and landing a lovely little part-time weekly gig as an in-house prenatal...
by Dina R. D'Alessandro, RDN | Dec 22, 2016
The end of a year is often time for reflection. For me, this has been both one of the best and worst years I’ve ever experienced. While I’m glad 2016 is over, I am grateful for so many of the opportunities that came my way and am looking forward to my...
by Dina R. D'Alessandro, RDN | Dec 13, 2016
I have been having so much fun keeping my Attitude of Gratitude going and sharing my goals and dreams with all of you these past few weeks. As mentioned in my last blog post, I have been getting back into using paper planners to keep track of my priorities and...
by Dina R. D'Alessandro, RDN | Dec 5, 2016
Last week, I wrote about my Attitude of Gratitude and did my first in a series of giveaways inspired by my experience of reinventing my career—and myself in the process. I believe that reinvention means always striving to be a better version of oneself, not just...
