DishWithDina
  • About
  • Services
    • Nutrition Counseling
    • Business Coaching
  • Online Courses
  • Blog
  • Podcast
Select Page
The Science of Weight: Understanding Body Composition, Factors, and Management Beyond the Scale

The Science of Weight: Understanding Body Composition, Factors, and Management Beyond the Scale

by Dina R. D'Alessandro, RDN | Feb 10, 2025

Learn about the how, why, and when our bodies may change shape and size throughout our life cycle. In today’s health-conscious society, weight is a topic that often dominates conversations, media headlines, and even academic discussions, but what exactly does it...
Understanding and Overcoming Weight Bias: Effective Strategies for Change

Understanding and Overcoming Weight Bias: Effective Strategies for Change

by Dina R. D'Alessandro, RDN | Jan 6, 2022

Learn about weight bias, its impacts, and how to combat it. Discover actionable strategies to foster a more inclusive and compassionate society. Guest post by Yurico Li Editor’s Note: With the start of every new year comes the countless and endless...
  • Facebook
  • Instagram
© DishWithDina 2022-2025 | Privacy | Disclaimer and Terms | Design by Jess