Ho-Ho-Hold off on That Holiday Weight Gain
Not too long ago, some fellow dietetic interns and I created a presentation for one of our classes where we reported on research findings about how college students tend to gain…
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Turkeys and dressings and pies…oh, my!
With the end of the year comes invitations to holiday parties and the potential to indulge on some not-so-great foods. Tempting as these are, overeating–especially the wrong foods–can not only leave…
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