Cool as a Cucumber
Summer in northeast U.S.A. is the go-to season for healthful, colorful, and delicious fruits and vegetables and a time when families and friends tend to gather regularly for graduations, weddings,…
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Summertime…and the Eating Is Easy
There’s always a great reason to be in the company of friends, but summer is the go-to season for healthful, colorful, and delicious fruits and vegetables, so why not…
For starters: 7 steps to meal & menu planning
One of the keys to healthful eating and the best way to stave off boredom and hunger pangs is to be prepared. Spending a few hours at the beginning of…
Recipe: Simply Seitan-ical
I ate my meal so quickly the other night that I didn’t stop to photograph it, so you’ll just have to use your imagination while you read (or look…
Recipe Remix: Chili-stuffed Sweet Potatoes
Remember this chili recipe? Well, here’s a super simple way to rejigger it: make it, but omit the sweet potato/carrot in the mix. Instead, while the chili’s cooking, roast…
Recipe: Leftovers Salad
The East Village is not exactly known for its spacious apartments. As a matter of fact, my building, much like many of the surrounding ones, is a renovated tenement,…
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