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The Ancient Spice: Turmeric and Its Golden Properties

The Ancient Spice: Turmeric and Its Golden Properties

by Dina R. D'Alessandro, RDN | Jun 15, 2021

Explore the historical significance of turmeric, its nutritional benefits, and modern-day applications. Gain insight into why this ancient spice remains a staple in both kitchens and medicinal practices worldwide. Guest post by Angela Houlie, MS, RD The use of...
Managing Stress Through Nutrition: How Food Influences Your Mood

Managing Stress Through Nutrition: How Food Influences Your Mood

by Dina R. D'Alessandro, RDN | Feb 23, 2021

Uncover the powerful connection between diet and mental health. Learn how to manage stress and improve your mood through mindful eating and nutritional choices. Guest post by Chelsea Mangold, MPH, RD2b It’s the month of LOVE @ DWD! To celebrate, we are focusing...
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