by Dina R. D'Alessandro, RDN | Mar 8, 2015
Here in New York City, we have had (too) many weeks in a row of freezing temperatures, falling snow, and fluffy winter coats; but, alas, today brings us the unofficial beginning of spring: Daylight Saving Time. We may have lost an hour of sleep, but we’ve gained...
by Dina R. D'Alessandro, RDN | Dec 26, 2014
For the second year in a row, I shared kitchen duties with my mom for our family’s Christmas Eve dinner. My mom handled all the fish dishes (I’ve written about our Italian fish tradition previously here) and I was in charge of the rest, which included a...
by Dina R. D'Alessandro, RDN | Dec 31, 2013
Last month, I introduced a one-week challenge asking participants to eliminate dairy products and have them track their process. Â The results can be found here.This time around, I find it fitting, since many of us have probably overindulged on sweets during the...