Understanding Inflammation and the Role of Nutrition
Guest post by Pessie Ickovitz Inflammation occurs as our body responds to infection, toxins and injury. This inflammatory response is a blessing as it is a part of our…
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The Ancient Spice: Turmeric and Its Golden Properties
Guest post by Angela Houlie, MS, RD The use of turmeric goes back almost 4,000 years within the Indian culture, where it was used as a culinary spice.1 Turmeric…
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