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Alzheimer’s Disease: Foods and Lifestyle Changes to Support Brain Health

Alzheimer’s Disease: Foods and Lifestyle Changes to Support Brain Health

by Dina R. D'Alessandro, RDN | Jun 29, 2021

Guest post by Hema Cherukooru Alzheimer’s disease is a progressive brain disorder that destroys thinking skills, memory, and slowly results in the inability to carry out simple tasks. Most cases of Alzheimer’s occur in adults over 65 years and older....
The Ancient Spice: Turmeric and Its Golden Properties

The Ancient Spice: Turmeric and Its Golden Properties

by Dina R. D'Alessandro, RDN | Jun 15, 2021

Guest post by Angela Houlie, MS, RD The use of turmeric goes back almost 4,000 years within the Indian culture, where it was used as a culinary spice.1 Turmeric has a long history of medicinal use in South Asia with records dating back to 250 BC where they found it...
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