Spring is (finally) in the air and summer will be here before we know it, so I’m offering up a couple of promotions to help you kickstart or revive some healthful habits in your life:

1. If you book any session with me before 4/30/14, you’ll receive 20% off the price listed on my menu of services.
2. If you’re the first person to e-mail me after this post is published or the first to enter a comment below, you’ll get a *FREE* one-hour individual coaching session with me.

I look forward to helping you meet your healthful lifestyle goals. Please feel free to pass this along to anyone you think might benefit from my services.

Eat well and be well!