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Dina R DAlessandro, RDN, CN, PLLC

Cool as a Cucumber

Summer in northeast U.S.A. is the go-to season for healthful, colorful, and delicious fruits and vegetables and a time when families and friends tend to gather regularly for graduations, weddings,…

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Summer 2017 promotions

How the heck are we already more than halfway through the year? Yikes! If you’re like me, you may be slightly anxious about not having accomplished certain things on…

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Beating the Barbecue Blues

Ah, summer! Along with sunny days, warmer temperatures, and the urge to want to leave work early come invitations to graduation parties, barbecues, and picnics in the park. Tempting…

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Bigger Fish to Fry

When it comes to getting away (from it all and for a decent stretch of time), how often is too often, if there even is such a thing? How…

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Group of women in menopause

The Chicken and the Egg

We just wrapped up National Women’s Health Week and it got me thinking, being a national woman and all, how most of my clients and classmates––females in their 20s and…

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Open Wide: May 2017 Edition

These days, everyone from professor/author/food policy advocate Marion Nestle to my grad school classmates to my dietetic colleagues inspires me. In addition to the Academy of Nutrition and Dietetics, I…

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