The Blog
EVENT: Summer CSA Food Demos
Starting today, Tuesday, 8/8/17, we invite you to join us for our bi-monthly, on-site food demonstrations at the Sixth Street Community Center in the East Village, NYC. Learn and sample quick, easy recipes using the fresh produce from the weekly Community Supported...
A Day in the Life of a Dietitian: DishWithDina
There is a screenshot waaaay down in my Instagram feed of a conversation I had with my dad a few years ago when I said I would be going back to school to become a Registered Dietitian and he didn't understand why I needed to spend so much time and money on a degree...
Cool as a Cucumber
What better way to celebrate being in the company of people you love and feeding yourself well than planning a party of your own? Summer in northeast U.S.A. is the go-to season for healthful, colorful, and delicious fruits and vegetables and a time when families and...
Summer 2017 promotions
How the heck are we already more than halfway through the year? Yikes! If you're like me, you may be slightly anxious about not having accomplished certain things on that ever-growing to-do list by now. If one of those things was to engage in healthier habits, then...
Poetry, Plowing & Politics: A cinematic portrait of Wendell Berry’s rural America
A couple of weeks ago, I was invited to attend the NYC premiere screening of the documentary film entitled Look & See: A Portrait of Wendell Berry. I had heard of Berry before, but didn't know much else about him other than he was an Americana author of some sort....
Beating the Barbecue Blues: Tips for Healthier Summer Eating
Enjoy your summer barbecues without compromising your health goals. Discover tips for healthier eating and staying mindful for a balanced and enjoyable summer event. Ah, summer! Along with sunny days, warmer temperatures, and the urge to want to leave work early come...