The Chicken and the Egg
We just wrapped up National Women’s Health Week and it got me thinking, being a national woman and all, how most of my clients and classmates––females in their 20s and…
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Calcium: Getting to the Bones of It
From whole foods to fortified products to vitamin supplements, calcium is an essential nutrient throughout every life stage, but it’s not just for healthy teeth and bones (even though…
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Personalizing Your Plate on a Budget
05 April 2021 / DishWithDina -
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