Beating the Barbecue Blues

Ah, summer! Along with sunny days, warmer temperatures, and the urge to want to leave work early come invitations to graduation parties, barbecues, and picnics in the park. Tempting as these may be, you may end up feeling sluggish, bloated, and upset with yourself...

Splurge alert: VYNL

A couple of weeks ago, the bf and I got together with some super fly1 friends (SFF) for dinner at Vynl in Hell’s Kitchen. It’s such a cool and kitschy place and, after having only ever been there once before eons ago, I went back not 6 months before my...