DishWithDina
  • About
  • Services
    • Nutrition Counseling
    • Business Coaching
  • Online Courses
  • Blog
  • Podcast
Select Page
Be Your Own Valentine: A Guide to Self-Love and Self-Care

Be Your Own Valentine: A Guide to Self-Love and Self-Care

by Dina R. D'Alessandro, RDN | Feb 16, 2024

Continue to celebrate Valentine’s Day by showering yourself with love and care. Make each day all about nurturing your relationship with yourself. How do you love yourself? It’s time to count the ways. February is Heart Health Awareness Month and we are...
Mental Health and Nutrition: How to Recognize the Impact on Eating Habits

Mental Health and Nutrition: How to Recognize the Impact on Eating Habits

by Dina R. D'Alessandro, RDN | Jan 2, 2024

Explore the intricate connection between mental health and eating habits. Discover how it affects your relationship with food and body image. Unveil the link to unhealthy eating patterns. As a Registered Dietitian, I’ve witnessed firsthand the profound impact...
[DishWithDina] “MadeWithLove” Virtual Wellness Retreat 2021

[DishWithDina] “MadeWithLove” Virtual Wellness Retreat 2021

by Dina R. D'Alessandro, RDN | Nov 23, 2021

We are excited to announce that registration is NOW OPEN for our 2nd annual Virtual Wellness Retreat (via Zoom). Join us on Sat, Dec 4 & Sun, Dec 5 for a weekend-long, live, interactive, global event/fund-raiser featuring dozens of health and wellness experts and...
  • Facebook
  • Instagram
© DishWithDina 2022-2025 | Privacy | Disclaimer and Terms | Design by Jess