One-week challenge: (added) sugar
Last month, I introduced a one-week challenge asking participants to eliminate dairy products and have them track their process. The results can be found here. This time around, I…
Last month, I introduced a one-week challenge asking participants to eliminate dairy products and have them track their process. The results can be found here. This time around, I…
Because I believe that there is no one diet, fitness regimen, daily routine, or productivity program that suits everyone, I would like to begin conducting one-week challenges (alternating elimination…