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Tag: one-week challenge

Home » Posts tagged "one-week challenge"

One-week challenge: (added) sugar

Last month, I introduced a one-week challenge asking participants to eliminate dairy products and have them track their process. ┬áThe results can be found here. This time around, I…

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One-week challenge: dairy

Because I believe that there is no one diet, fitness regimen, daily routine, or productivity program that suits everyone, I would like to begin conducting one-week challenges (alternating elimination…

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