by Dina R. D'Alessandro, RDN | Jan 27, 2025
Dive into the science, benefits, and practical tips for incorporating folic acid into your daily life. Folic acid is the synthetic form of folate (vitamin B-9), essential for the cell regeneration occurring daily. During pregnancy, the body is supplying nutrients for...
by Dina R. D'Alessandro, RDN | Jan 21, 2021
Learn how folic acid is crucial for a healthy pregnancy, protecting against neural tube defects and supporting fetal development. Discover essential tips for ensuring adequate intake. Guest post by Lyla Joffe Overview Folic acid is the synthetic form of folate...