One-week challenge: dairy
Because I believe that there is no one diet, fitness regimen, daily routine, or productivity program that suits everyone, I would like to begin conducting one-week challenges (alternating elimination…
CALL : 347-746-PLAN (7526)
Recipe: Simply Seitan-ical
I ate my meal so quickly the other night that I didn’t stop to photograph it, so you’ll just have to use your imagination while you read (or look…
Recipe Remix: Chili-stuffed Sweet Potatoes
Remember this chili recipe? Well, here’s a super simple way to rejigger it: make it, but omit the sweet potato/carrot in the mix. Instead, while the chili’s cooking, roast…
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