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10 Vegetarian Protein Sources…and How to Eat Them

April 24, 2018

A recent market study found that American meat consumption has decreased 19% since 2004.1 Perhaps that’s because reducing intake of meat has been shown to lower cholesterol levels, blood…

Nuts!

January 30, 2013

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As some of you may know, I recently quit my job to go back to school, so I’m on a fixed budget now and trying to find ways of…

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10 Vegetarian Protein Sources…and How to Eat Them

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10 Vegetarian Protein Sources…and How to Eat Them

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