Hey, remember when, on August 24, I made that list of promises to myself? Well, I suck at sticking to them. Just thought I should let everyone know so that, when I start complaining about how tired I am, and how I don’t eat dinner until 10 pm, and how I’m feeling all fat and bloated, you can just look at me and shake your head in disgust and tell me it’s my own dang fault.
Reducing Neurodegenerative Risk Through Nutrition and Lifestyle
Discover how factors like diet, physical activity, gut health, sleep, and stress influence...
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