…and a Happy New Year!
Post by Dina R. D’Alessandro, RDN This is the face of a person diagnosed with bipolar disorder. In 1998, I had been crying every day over “little things” like…
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[DishWithDina] “MadeWithLove” Virtual Wellness Retreat 2021
We are excited to announce that registration is NOW OPEN for our 2nd annual Virtual Wellness Retreat (via Zoom). Join us on Sat, Dec 4 & Sun, Dec 5…
[FREE EVENT] Wellness Webinar: Gestational Diabetes/Healthy Pregnancy
Join us on Tuesday, August 24 from 2-3 pm Eastern Time as we share information about risk factors related to gestational diabetes and guidance to having a healthy pregnancy….
The Need to Breastfeed
Guest post by Alexa Guelig According to the director of the CDC’s Division of Nutrition, Physical Activity, and Obesity, “breastfeeding provides unmatched health benefits for babies and mothers. It…
Understanding Inflammation and the Role of Nutrition
Guest post by Pessie Ickovitz Inflammation occurs as our body responds to infection, toxins and injury. This inflammatory response is a blessing as it is a part of our…
[FREE EVENT] Wellness Webinar: Prediabetes
Join us on Thursday, July 22 from 1-2pm Eastern Time as we share guidance and resources related to risk factors and prevention of prediabetes. Click here to register in…
Alzheimer’s Disease: Foods and Lifestyle Changes to Support Brain Health
Guest post by Hema Cherukooru Alzheimer’s disease is a progressive brain disorder that destroys thinking skills, memory, and slowly results in the inability to carry out simple tasks¹. Most cases…
National Kidney Awareness Month: Nutrition for Prevention and Management
Guest post by Alexa Guelig Kidney Health and Function One out of every 3 adults in America is at risk for kidney disease according to the National Kidney Foundation….
Never Thin Enough, Not Even for the Healthcare System
Guest post by Trisha Zhou In our appearance-obsessed society, we seem to forget that most images we see are an illusion; a thin person can absolutely have coronary heart…
Got Stress? Keep It in Check Through Your Diet: The Intersection Between Food and Your Mood
Guest post by Chelsea Mangold, MPH, RD2b It’s the month of LOVE @ DWD! To celebrate, we are focusing on the theme of practicing self- love via self-care. One…
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