by Dina R. D'Alessandro, RDN | Jul 9, 2024
Learn practical tips from a registered dietitian on reducing chronic inflammation through nutrition. Understand the connection between food and inflammation to improve your mental and physical health. Our body naturally wants to protect us and be in a constant state...
by Dina R. D'Alessandro, RDN | Jan 31, 2024
February is Heart Health Awareness Month and we’re here to help you take care of your ticker. Considering all of the factors that affect our health, we hope you find these strategies and tips useful and doable. In the United States, heart disease is a leading cause of...
by Dina R. D'Alessandro, RDN | Apr 27, 2023
At present, Crohn’s disease and ulcerative colitis are a type of inflammatory bowel disease (IBD) which are poised to become global epidemics. Primarily, IBD is characterized by the repetitive inflammation of the gastrointestinal tract, and it can occur...
by Dina R. D'Alessandro, RDN | Jun 22, 2022
Our June focus has been all about brain health and Alzheimer’s awareness. (If you missed our last Wellness Webinar on these very topics, don’t worry! It’ll be uploaded to our YouTube channel in a few weeks.) Alzheimer’s disease is not a natural...
by Dina R. D'Alessandro, RDN | Jul 20, 2021
Discover how diet impacts inflammation and learn practical tips on reducing chronic inflammation through nutrition. Understand the connection between food and inflammation and improve your health today. Guest post by Pessie Ickovitz Inflammation occurs as our body...
by Dina R. D'Alessandro, RDN | Jul 15, 2021
Join us on Thursday, July 22 from 1-2pm Eastern Time as we share guidance and resources related to risk factors and prevention of prediabetes. Click here to register in advance for this meeting (space is limited). After registering, you will receive a confirmation...