[FREE EVENT] Wellness Webinar: Prediabetes
Join us on Thursday, July 22 from 1-2pm Eastern Time as we share guidance and resources related to risk factors and prevention of prediabetes. Click here to register in…
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Alzheimer’s Disease: Foods and Lifestyle Changes to Support Brain Health
Guest post by Hema Cherukooru Alzheimer’s disease is a progressive brain disorder that destroys thinking skills, memory, and slowly results in the inability to carry out simple tasks¹. Most cases…
The Focus on Men’s Health
Guest post by Hema Cherukooru Every June, Men’s Health Week (usually the week leading up to and including Father’s Day) focuses on highlighting awareness of preventable health problems and encourages…
The Ancient Spice: Turmeric and Its Golden Properties
Guest post by Angela Houlie, MS, RD The use of turmeric goes back almost 4,000 years within the Indian culture, where it was used as a culinary spice.1 Turmeric…
Fresh, Frozen, or Canned: They’re All Nutritious
Guest post by Louise Chen We commonly accept that fresh fruits and vegetables contain the most nutrients compared to frozen and canned produce. After all, fresh produce does not…
Food for Thought: Kids Who Snack Smart, Grow Smart
Guest post by Angela Houlie, MS, RD2Be School age is an important time of growth and development for children as they experience physical, mental, emotional, and social changes.1 Good…
Fighting Food Sensitivities
Guest post by Alexa Guelig Food Allergies vs. Intolerances These terms are often used interchangeably, but each produces a specific reaction in the body and varies greatly in severity….
Inflammatory Bowel Disease
Guest post by Hema Cherukooru Inflammatory bowel disease (IBD) is characterized by repetitive inflammation of the gastrointestinal tract¹. Crohn’s disease and Ulcerative colitis are chronic IBD that are emerging…
Benefits of Probiotics: Do your health a “flavor” and learn to love yogurt!
Guest post by Joo Shan Ooi Probiotics have emerged as a popular health food in the food industry due to the growing demand for functional food properties in this…
Personalizing Your Plate on a Budget
By Lori Marshall, BS, NDTR, Dietetic Intern March is National Nutrition MonthⓇ and the theme is Personalize Your Plate. As a future dietitian, I support starting with the basics: whole…
Latest Posts
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Alzheimer’s Disease: Is It All in Your Head?
22 June 2022 / dishwithdina -
Don’t Stress: Taking Comfort in Emotional Eating
20 April 2022 / dishwithdina -
Meal Planning Is Great, but What About Food Security?
24 January 2022 / dishwithdina
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