DishWithDina
  • About
  • Services
    • Nutrition Counseling
    • Business Coaching
  • Online Courses
  • Blog
  • Podcast
Select Page
Food as Fuel: How to Maximize Your Workouts with Proper Meal Planning

Food as Fuel: How to Maximize Your Workouts with Proper Meal Planning

by Dina R. D'Alessandro, RDN | May 15, 2018

In our last post, we encouraged you to get up and get moving; but, much like how a car can’t run without fuel, your muscles can’t function if you’re also on empty, so this week, we are going to teach you how to keep your engine running properly so...
  • Facebook
  • X
  • Instagram
© DishWithDina 2022 | Privacy | Disclaimer and Terms | Design by Jess