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Don’t Stress: Taking Comfort in Emotional Eating

Don’t Stress: Taking Comfort in Emotional Eating

by Dina R. D'Alessandro, RDN | Apr 20, 2022

April is Stress Awareness Month, so let’s discuss emotional eating and comfort foods for a moment. It’s no surprise the majority of us have been undergoing an extraordinary amount of stress the past few years, more so than usual, resulting in burnout and...
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