by Dina R. D'Alessandro, RDN | Jun 13, 2017
When it comes to getting away (from it all and for a decent stretch of time), how often is too often, if there even is such a thing? How much is not enough? I just returned from a week-long vacation after having not been on one for over three years, so, to answer my...
by Dina R. D'Alessandro, RDN | Jun 9, 2007
I am not a math whiz, but…During my cross-country road trip in March, I prepared and planned my meals so as not to rely on any fast or junk food for sustenance while driving.Total pounds lost while in a car: 7After contracting a stomach virus in April, I was...
by Dina R. D'Alessandro, RDN | May 20, 2007
Saluti, amici! Sono eccitato che sto andando per un meraviglioso viaggio a Roma per visitare mio cugino. Tornerò in una settimana e avrà alcune fantastiche foto da condividere. Godetevi la settimana!
by Dina R. D'Alessandro, RDN | May 20, 2007
Greetings from Rome! After landing here on Wednesday morning and suffering a nasty bout of both jet lag and a head cold, I’m finally starting to gain lucidity and enjoy all of the wonderful sites this city has to offer. I’ve been taking pictures diligently...
by Dina R. D'Alessandro, RDN | Apr 21, 2007
“Wherever you go, there you are.”Originally, I believed that, so help me, dog, if I heard this frickin’ adage one more time, I was going to swallow my own tongue and/or rip it out of my mouth and smack silly with it the next person who dared speak...