by Dina R. D'Alessandro, RDN | Jan 2, 2024
As a Registered Dietitian, I’ve witnessed firsthand the profound impact that our mental health has on our eating habits and vice versa. It’s a connection that can’t be ignored, yet many healthcare providers may miss the subtle signs that patients...
by Dina R. D'Alessandro, RDN | Dec 28, 2021
TW: mental health, suicide This is the face of a person diagnosed with bipolar disorder. In 1998, I had been crying every day over little things like misplacing a sock, so I started seeing a therapist. I had always been in and out of therapy since I was 19, but...