10 Vegetarian Protein Sources…and How to Eat Them
A recent market study found that American meat consumption has decreased 19% since 2004.1 Perhaps that’s because reducing intake of meat has been shown to lower cholesterol levels, blood…
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Don’t Worry, Eat Happy!
With the summer heat coming to a close and the cool autumn breeze fast approaching, it is important for us not to become stagnant in our healthful habits. It…
EVENT: Summer CSA Food Demo
REMINDER! If you’re in the East Village today, Tuesday, 8/22/17, we invite you to join us from 6:00 – 8:00 pm for our bi-monthly food demonstration at the Sixth…
EVENT: Summer CSA Food Demos
Starting today, Tuesday, 8/8/17, we invite you to join us for our bi-monthly, on-site food demonstrations at the Sixth Street Community Center in the East Village, NYC. Learn and…
Poetry, Plowing & Politics
A couple of weeks ago, I was invited to attend the NYC premiere screening of the documentary film entitled Look & See: A Portrait of Wendell Berry. I had…
10 Steps to Shopping at Your Local NYC Farmers’ Market
Farmers’ market season is almost in full swing again! While many farmers’ markets are open year-round, truly the best time to shop locally is mid-summer to late fall, when…
Change Food (Sat, 11/12/16): Growing the Good Food Movement
If you’re a part of my Twitter, Instagram, or LinkedIn network, you might have seen that I announced that my boyfriend and I will be hosting a viewing party of the Change Food live-streaming event…
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Understanding Inflammation and the Role of Nutrition
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[FREE EVENT] Wellness Webinar: Prediabetes
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