by Dina R. D'Alessandro, RDN | Jul 18, 2017
How the heck are we already more than halfway through the year? Yikes! If you’re like me, you may be slightly anxious about not having accomplished certain things on that ever-growing to-do list by now. If one of those things was to engage in healthier habits,...
by Dina R. D'Alessandro, RDN | Dec 13, 2016
I have been having so much fun keeping my Attitude of Gratitude going and sharing my goals and dreams with all of you these past few weeks. As mentioned in my last blog post, I have been getting back into using paper planners to keep track of my priorities and...
by Dina R. D'Alessandro, RDN | May 21, 2014
Now that my spring semester is over, I can have a normal life again and with whom better to share my free time this summer than you, dear readers? If you book any session with me before 7/31/14, you’ll receive 20% off the price listed on my menu of services. If...
by Dina R. D'Alessandro, RDN | Mar 18, 2014
Spring is (finally) in the air and summer will be here before we know it, so I’m offering up a couple of promotions to help you kickstart or revive some healthful habits in your life: If you book any session with me before 4/30/14, you’ll receive 20% off...