…and a Happy New Year!
Post by Dina R. D’Alessandro, RDN This is the face of a person diagnosed with bipolar disorder. In 1998, I had been crying every day over “little things” like…
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We Wish You a Happy New Year!
I’m hard pressed to find a photo like the one above that truly represents my feelings and emotions in 2020. I spent a lot of time pretending everything was…
Stick a Fork in Me
The end of a year is often time for reflection. For me, this has been both one of the best and worst years I’ve ever experienced. While I’m glad 2016 is over,…
GIVEAWAY: Passion Planner Limited Edition Planner
I have been having so much fun keeping my Attitude of Gratitude going and sharing my goals and dreams with all of you these past few weeks. As mentioned…
Ho-Ho-Hold off on That Holiday Weight Gain
Not too long ago, some fellow dietetic interns and I created a presentation for one of our classes where we reported on research findings about how college students tend to gain…
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