Summer 2017 promotions
How the heck are we already more than halfway through the year? Yikes! If you’re like me, you may be slightly anxious about not having accomplished certain things on…
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The Chicken and the Egg
We just wrapped up National Women’s Health Week and it got me thinking, being a national woman and all, how most of my clients and classmates––females in their 20s and…
Calcium: Getting to the Bones of It
From whole foods to fortified products to vitamin supplements, calcium is an essential nutrient throughout every life stage, but it’s not just for healthy teeth and bones (even though…
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The Focus on Men’s Health
23 June 2021 / dishwithdina -
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Fresh, Frozen, or Canned: They’re All Nutritious
08 June 2021 / dishwithdina
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