Fighting Food Sensitivities
Guest post by Alexa Guelig Food Allergies vs. Intolerances These terms are often used interchangeably, but each produces a specific reaction in the body and varies greatly in severity….
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Benefits of Probiotics: Do your health a “flavor” and learn to love yogurt!
Guest post by Joo Shan Ooi Probiotics have emerged as a popular health food in the food industry due to the growing demand for functional food properties in this…
Things We Don’t Talk About at the Table
Ah, poop. If there’s one thing I’ve learned in the last four-plus years of studying nutrition, it’s that Registered Dietitians loooooove to talk about poop. And why shouldn’t we?…
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The Need to Breastfeed
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