A couple of weeks ago, I was invited to attend the NYC premiere screening of the documentary film entitled Look & See: A Portrait of Wendell Berry. I had heard of Berry before, but didn’t know much else about him other than he was an Americana author of some...
We just wrapped up National Women’s Health Week and it got me thinking, being a national woman and all, how most of my clients and classmates––females in their 20s and 30s––are just now developing their identities, getting their first...
This has been one of the toughest weeks of my life, and that’s saying a lot after having survived my year-long dietetic internship (blog post on that coming soon). For many reasons, which I will go into detail at some point in the future, I reached the end of...
If you’re a part of my Twitter, Instagram, or LinkedIn network, you might have seen that I announced that my boyfriend and I will be hosting a viewing party of the Change Food live-streaming event “Growing the Good Food...
Macronutrients—proteins, carbohydrates, and fats—are vital to health and well-being. Regardless if you are a meat-eater or follow a plant-based lifestyle, it is important that you get the full range of what your body requires to function properly. The United States...
