Personalizing Your Plate on a Budget
By Lori Marshall, BS, NDTR, Dietetic Intern March is National Nutrition MonthⓇ and the theme is Personalize Your Plate. As a future dietitian, I support starting with the basics: whole…
CALL : 347-746-PLAN (7526)
Food as Fuel: How to Maximize Your Workouts with Proper Meal Planning
In our last post, we encouraged you to get up and get moving; but, much like how a car can’t run without fuel, your muscles can’t function if you’re also…
10 Steps to Shopping at Your Local NYC Farmers’ Market
Farmers’ market season is almost in full swing again! While many farmers’ markets are open year-round, truly the best time to shop locally is mid-summer to late fall, when…
Latest Posts
-
Understanding Inflammation and the Role of Nutrition
20 July 2021 / dishwithdina -
[FREE EVENT] Wellness Webinar: Prediabetes
15 July 2021 / dishwithdina -
© Copyright 2021. All Rights Reserved.