Ding! Dong! Dieting Is Dead

The field of dietetics is either getting trickier or simpler by the minute, depending on how you look at it. The profession itself includes the word “diet,” but many Registered Dietitians are trying to promote overall health versus a focus on the number on...
Don’t Worry, Eat Happy!

Don’t Worry, Eat Happy!

With the summer heat coming to a close and the cool autumn breeze fast approaching, it is important for us not to become stagnant in our healthful habits. It might seem desirable to cuddle up on the couch with some comfort food once the temperatures drop, but...