Squash That Couch Potato: 6 Simple Ways to Stay Young and Healthy
The Fountain of Youth may never have been found, but one of the secrets to staying young and healthy has long been discovered––regular physical activity! Along with following a…
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Think Outside the Cereal Box
When it comes to the first meal of the day, it seems the easiest go-to food, especially if you’ve inadvertently smacked the snooze button one too many times, is…
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Never Thin Enough, Not Even for the Healthcare System
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