chronic disease Archives

[FREE EVENT] Wellness Webinar: Prediabetes

by Dina R. D'Alessandro, RDN | Jul 15, 2021

Join us on Thursday, July 22 from 1-2pm Eastern Time as we share guidance and resources related to risk factors and prevention of prediabetes. Click here to register in advance for this meeting (space is limited). After registering, you will receive a confirmation...

Got Stress? Keep It in Check Through Your Diet: The Intersection Between Food and Your Mood

by Dina | Feb 23, 2021

Guest post by Chelsea Mangold, MPH, RD2b It’s the month of LOVE @ DWD! To celebrate, we are focusing on the theme of practicing self- love via self-care. One of the best ways to incorporate self-care is to make sure you’re nourishing yourself well! The...

Squash That Couch Potato: 6 Simple Ways to Stay Young and Healthy

by Dina | May 1, 2018

The Fountain of Youth may never have been found, but one of the secrets to staying young and healthy has long been discoveredâ€“â€“regular physical activity! Along with following a nutrient-dense and varied diet, exercising consistently not only helps you maintain a...