Guest post by Chelsea Mangold, MPH, RD2b It’s the month of LOVE @ DWD! To celebrate, we are focusing on the theme of practicing self- love via self-care. One…
We just wrapped up National Women’s Health Week and it got me thinking, being a national woman and all, how most of my clients and classmates––females in their 20s and…
It’s fitting that April is Stress Awareness Month, being that I, along with so many of my friends, classmates, and colleagues, are suffering from anxiety and malaise lately. For…
